Massage Therapy
Revitalize Your Body and Mind: Tailored Massage Therapy for Total Well-Being at Soulstice Wellness Center
Our services include:
- Relaxation Massage Therapy
- Therapeutic Massage
- Kinetic Massage
- Dynamic Myofascial Cupping
- Deep Tissue Massage
- Pre-Natal Massage
- Post-Natal Massage
- TMJD Massage
Relaxation Massage
Relaxation massage is very beneficial to one’s health. As our days get shorter because our lives get busier, we sometimes forget to take the time out to de-stress. As the stress builds and compounds, so do the negative side effects! When receiving a massage, the physical touch and manipulation provided by the massage therapist can cause physical changes; this can result in the optimization of blood-lymphatic flow. The pressure on the muscles, ligaments and tendons allows them to relax, creating proper function.
At Soulstice Wellness Centre, we believe that massage therapy is the only therapeutic and health care choice that has been shown to create these simultaneous effects.
Massage therapy has also been shown to have substantial positive psychological effects, such as:
- Stress hormones are reduced, body beings relaxation response
- Anxiety decreases
- Alertness increase
- Clearer state of cognition
Prenatal Massage
Prenatal massage is a great way to focus on the special needs of the mother-to-be as her body goes through dramatic changes of pregnancy. This therapeutic massage can not only relieve stress but it is targeted areas that are normal for pain.
Prenatal massage can provide relief from:
- Lower Back Pain/Hip pain
- Neck Stiffness/Muscle tension
- Leg Cramping/Swelling
- Headaches
- Anxiety
As your shape and posture changes, a trained massage therapist will make accommodations with special cushioning systems or holes that allow you to lie face down safely, while providing room for your growing belly and breasts. Another option, depending on comfortability, is to lie on your side with the support of pillows and cushions.
Our RMTs will pay special attention to the lower back, hips, and legs as these are the major areas that are undergoing significant changes during pregnancy. They will utilize long, slow strokes and kneading movements in tense areas will be used.
