Cochrane Massage Therapy Clinic


Have you ever felt tense, tight, stressed out or uncomfortable? Sore neck? Sore back? Sore legs? Or just need to relax? Try massage!

Cochrane's Soulstice Wellness Centre offers massage therapy to relieve stress, and musculoskeletal pain safely and effectively. All of our staff are registered massage therapists with all of the necessary credentials for full reimbursement of secondary health benefit insurance companies.

We use ONLY organic hypoallergenic detergent and massage oils.

Our services include:

  • Relaxation Massage Therapy
  • Therapeutic Massage
  • Sports Massage Therapy
  • Pre-Natal Massage
  • Cranial-Sacral Therapy
  • Lymphatic drainage massage
  • Myofascial Cupping
  • Reflexology

Visit our massage clinic and see the difference - just a phone call away.

For specific details about each practitioner, please visit their profiles on the Meet Our Team tab.

Reflexology Massage

Reflexology is a deeply relaxing treatment, with many benefits that can be felt throughout the body. Your massage therapist will work on the feet, ankle, calf and lower leg with a combination of deep muscle work as well as gentle rubbing along the muscle.

Reflexology is used to stimulate nerve function, increase energy, boost circulation, eliminate toxins, prevent migraines, and can treat urinary tract conditions. It can also speed up recovery after an injury or surgery, reduce sleep disorders and is known to relieve depression and pain.

Communication with your massage therapist at Soulstice Wellness Centre is very important so that your pain levels are clearly defined during treatment. It is recommended to receive Reflexology massages on a regular basis to maximize the benefits, to feel better and maintain your body’s health.

Prenatal Massage

Prenatal massage is a great way to focus on the special needs of the mother-to-be as her body goes through dramatic changes of pregnancy. This therapeutic massage can not only relieve stress, but it is targeted to areas that are normal for pain.

Prenatal massage can provide relief from:

  • Lower Back Pain/Hip pain
  • Neck Stiffness/Muscle tension
  • Leg Cramping/Swelling
  • Headaches
  • Anxiety

Pregnant women are positioned in a comfortable side position and are given cushions for comfort and support to avoid any physical strain while the massage takes place. Depending on what stage of pregnancy the mother-to-be is in, the massage therapist may incorporate other techniques such as Swedish or Reflexology massage.

It is important to communicate with your massage therapist at Soulstice Wellness Centre. Mother’s with lower risk pregnancies have an opportunity to benefit in numerous ways through various types of massages. If a mother does have a high-risk pregnancy, it is advised to consult with their doctor or midwife prior to receiving therapy.

Relaxation Massage

Relaxation massage is very beneficial to one’s health. As our days get shorter because our lives get busier, we sometimes forget to take the time out to de-stress. As the stress builds and compounds, so do the negative side effects! When receiving a massage, the physical touch and manipulation provided by the massage therapist can cause physical changes; this can result in the optimization of blood-lymphatic flow. The pressure on the muscles, ligaments and tendons allows them to relax, creating proper function.

At Soulstice Wellness Centre, we believe that massage therapy is the only therapeutic and health care choice that has been shown to create these simultaneous effects.

Massage therapy has also been shown to have substantial positive psychological effects, such as:

  • Stress hormones are reduced, body beings relaxation response
  • Anxiety decreases
  • Alertness increase
  • Clearer state of cognition

All of these changes lead to quicker healing and overall a healthier well-being.

Sports Massage

If you are an occasional jogger, or a professional athlete, sports massage is the massage for you! Sports massage therapy is geared to the sport and the athlete, and is focused on parts on the body that are repetitively stressed and overworked. Sports massage is commonly used as a part of an athlete’s regular training schedule in order to prepare for an event to minimize the amount of time needed to recover from a maximum performance.

Sports massage and chiropractic adjustments can increase flexibility, endurance, and less fatigue.

There are many benefits for athletes that combine chiropractic adjustments and sports massage therapy:

  • Decrease likelihood of injury
  • Maximize physical potential
  • Treating the bodies musculature & structure
  • Increase range of motion
  • Decrease muscular soreness

It is highly recommended to consider caring for your body if you are enduring any physical activities on a daily basis with chiropractic adjustments and sports massage.

Call us today and find out what Sports Massage can do for you!

Monday 10:00am - 1:00pm
2:30pm - 6:00pm
Tuesday 10:00am - 1:00pm
2:30pm - 6:00pm
Wednesday 10:00am - 1:00pm
2:30pm - 6:00pm
Thursday 10:00am - 1:00pm
2:30pm - 6:00pm
Friday 10:00am - 1:00pm
2:30pm - 6:00pm
Saturday Closed
Sunday Closed
Chiropractic Cochrane AB Soulstice Wellness Centre Logo

Soulstice Wellness Centre
123 2nd Avenue West #6
Cochrane, AB T4C 2E7
(403) 932-1991

New Patient Special

All new patients receive a complimentary consultation.  Why live with pain and discomfort? Come and see us today!

"My experience with the staff at Soulstice Wellness Centre over the years has been very positive In particular I would like to welcome Dr Nate and highly recommend him as your Chiropractor. I have gone to him twice now and my back is feeling great. I am extremely pleased and will definitely continue on as his patient."

- Gloria A.

"I appreciate the friendly professional staff at this Cochrane Wellness Center, managed by Nate the owner and chiropractor with many years experience and positive results. I highly recommend Nate and his Healthcare practitioners who do massage other specialties ,I've known Nate for 10 years now and he's a stand-up guy, and i recommend him and his company."

- Mike C.

"Nate has been amazing in helping me treat an injury. I have been coming here for years, and with the new ownership, I will continue to choose soulstice and Nate as my chiropractor."

- Catherine S.


123 2nd Avenue West #6
Cochrane, AB T4C 2E7

Soulstice Wellness Centre will be opening again on Monday, May 11th, 2020. Please be advised that many changes have been implemented to be in compliance with Alberta Health and all regulatory bodies to keep our patients, the public and ourselves safe. We look forward to seeing all of our patients again! Thank you.